Spiritual Basics Workbook PDF

Spiritual Basics Workbook – 28 Page Digital Guide

New to spirituality and not sure where to begin?

The Spiritual Basics Workbook has been created as a gentle, practical introduction to some of the foundations of spiritual practice. Whether you're completely new to spirituality or simply feel like you need to get back to basics, this workbook gives you simple techniques that you can practise at your own pace.

Throughout the 28 pages, you'll explore:

Grounding — understand what grounding is, why it's useful and practise a simple tree-root grounding exercise.

Spiritual Protection — learn how to create energetic boundaries using intention and a protective light visualisation.

Meditation — discover a beginner-friendly approach to meditation, including a guided exercise and tips for busy minds.

Opening Up & Closing Down Spiritually — learn how to intentionally expand and bring your aura back in, helping to create a clear beginning and ending to your spiritual practice.

🪽 Signs from Spirit — explore signs and synchronicities including numbers, feathers, songs, dreams, animals and meaningful coincidences, while learning to consider what they mean personally to you.

You'll also receive:

✨ Practical exercises throughout

✨ Reflection and journal prompts

✨ A personal sign exercise

✨ A 7-day Signs Journal

✨ A beautiful Spiritual Basics Routine reference page

✨ Simple techniques you can return to whenever you need them

There is no pressure to experience spirituality in any particular way. This workbook encourages you to explore with curiosity, develop at your own pace and discover the practices that feel right for you.

— Instant Digital Download

Created with love by

Janine | Angel Guidance with Janine 🪽

Digital PDF product. No physical item will be posted.